New Year Resolution Tips
- Set Goals carefully. Only set Goals you truly want to achieve.
- Ensure that they are Specific ie detailed
- Ensure they can be measured - so you can see progress and know when you have completed them
- They should be a challenge and stretch you a bit - but also should be possible!
- Don't choose anything impossible or that has bad effects on others!
- Set them from your heart. Dig deep and mean them.
- Write them down and share with people you trust and who can support and help you.
Until then ....